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27

Stefan 🔛

Map data © Mappa Open Street contributors
Informazioni su Stefan 🔛
Distanza percorsa

539 km

Tempo in movimento

107:52 h

Attività recenti
  1. ha fatto un'escursione.

    24 maggio 2020

    🇩🇪 Essen: Hausrunde 5 - Gruga -> Halbachhammer

    01:24
    6,29 km
    4,5 km/h
    50 m
    50 m
    A , e altre 23 persone piace questo.
    1. 24 maggio 2020

      Great lap, which I run in a similar way every now and then👍😉

      Tradotto daVedi originale
  2. ha fatto un'escursione.

    6 maggio 2020

    01:10
    5,51 km
    4,7 km/h
    10 m
    10 m
    A , e altre 17 persone piace questo.
    1. 13 maggio 2020

      My home run is very nice 🏃‍♀️🏃‍♀️🏃‍♀️

      Tradotto daVedi originale
  3. ha fatto un'escursione.

    30 aprile 2020

    01:01
    4,20 km
    4,1 km/h
    30 m
    40 m
    A , e altre 13 persone piace questo.
  4. ha fatto un'escursione.

    26 marzo 2020

    01:56
    8,70 km
    4,5 km/h
    30 m
    30 m
    A , e altre 31 persone piace questo.
    1. 26 marzo 2020

      As always: great photos 👍

      Tradotto daVedi originale
  5. A , e altre 32 persone piace questo.
    1. 23 marzo 2020

      Today I was in the Borken district a second time. This time I chose the beautiful raised bog. The weather was perfect and there were very few guides. Very nice round ...

      

      The Burlo-Vardingholter Venn is a nationally significant raised bog remnant, in which the bog regenerates in large parts in numerous

      Tradotto daVedi originale
  6. ha fatto un'escursione.

    22 marzo 2020

    A , e altre 31 persone piace questo.
    1. 22 marzo 2020

      After I haven't left the apartment because of Corona for the last few days, I went out again today. At the beautiful Schloss Raesfeld and despite the best weather there were hardly any people (luckily) so that you could keep your distance at all times.

      Tradotto daVedi originale
  7. ha fatto un'escursione.

    12 marzo 2020

    01:37
    6,54 km
    4,1 km/h
    100 m
    110 m
    A , e altre 38 persone piace questo.
    1. 12 marzo 2020

      After a two-day break, the weather was finally fine again. Although my lap today was still very very mushy, everything is much easier in the sun. I would like to run this lap again in better soil conditions. Whether it was Corona - it was deserted today ... I met only 2 people on almost 7km - despite the great weather ...?!

      Tradotto daVedi originale
  8. ha fatto un'escursione.

    9 marzo 2020

    A , e altre 23 persone piace questo.
    1. 9 marzo 2020

      Today we went to work in the well-known forest area Vuursche northeast of Utrecht. After 8km through the very beautiful mixed forest and the Kruijsvijver the end was the well-known village road in Lage Vuursche (see highlight) and a Pannekoeken.

      Tradotto daVedi originale
  9. ha fatto un'escursione.

    8 marzo 2020

    02:39
    12,0 km
    4,5 km/h
    20 m
    20 m
    A , e altre 37 persone piace questo.
    1. 8 marzo 2020

      Today we went to the heart of Westphalia: to the equestrian town of Warendorf. Around the Ems lakes, along the Ems to the old town. Unfortunately the weather was already mixed again, if I were going to leave 2 hours earlier, it was still sunny ...

      Tradotto daVedi originale
  10. ha fatto un'escursione.

    7 marzo 2020

    A , e altre 32 persone piace questo.
    1. 7 marzo 2020

      Today only a small round at Düsseldorf's Benrath Palace and on the Rhine. Actually, a longer way through the floodplains was planned, but that was canceled due to flooding. Doesn't look like it will soon look different ... 😒 But at least the sun was outside today and you didn't need a scarf or hat ...

      Tradotto daVedi originale
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