If you want to enjoy the Sauerland’s hilly landscapes on demanding hikes that’ll improve your fitness, then the Olsberg Kneipp Hiking Trail is ideal. You’ll also find pure relaxation over the 44 kilometres (27 mi) of this route. It’s a completely unique hiking concept that combines wonderful trails and water.

The route runs around the Kneipp spa town of Olsberg, passing a total of six natural springs, most of which are located in shallow streams. Roll up your trouser legs and walk barefoot through the refreshing water. It feels good, makes your legs tingle, and adds an extra element to this scenic adventure. In terms of landscapes, you can expect some wide panoramic views; two mountain peaks, including a summit cross; and lots of forests, meadows and fields in the Olsberg area.

I really recommend taking your time here so I planned four circular walks in this Collection. They all start and finish at the Olsberg railway station or hikers' car park. This way, you can spend a long hiking and wellness weekend in Olsberg and return to your accommodation in the town centre at the end of each day.

Each of the circular Tours is quite demanding due to the length of the route and the difference in altitude, so a little basic fitness is useful. However, the trails are fairly easy and consist largely of gravel and asphalt paths, with a few natural trails such as the Klippenweg (cliff path) up to the Olsberg summit. You can go in the Kneipp areas from April to the end of October. If you don't want to Kneipp, you can of course hike the trail all year round.

The Olsberg railway station is easily accessible by regional train and has good connections. You’ll find plenty of places to stop for refreshments in the village. I recommend the Waldhotel Schinkenwirt or the Hotel Dorfkammer. In keeping with the theme of this hiking trail, you can relax after the stages in the ‘Aqua Olsberg’ with its thermal baths and sauna.

Well then, let yourself relax, do something for your health and have a lot of fun with this successful mix of hiking experience and Kneipp philosophy.